The best way to eat seasonal, local and natural. Below are the seasonal vegetables commonly found in South Asia and South East Asia during the month of January. May you eat food that enrich your body, mind and spirit. Pumpkin Cabbage Lettuce Moringa French Beans Onion Peas Ginger Eggplant Beetroot Broccoli Tomato Cauliflower Ash Gourd/Wintermelon Spinach Fenugreek Spring Onion Carrot